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I'm 19 years m, i'm fear when I see opposite gender, and I feel fear when im in public place like park, etc. In my mind I felt someone is watching me. And I feel lonely when i'm in public place and so I spends time only in home what is the remedy?
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it's just you scared of mingle with people because of some evil experiences and bad thots that made you reserved. you have to initiate urself to mingle with public,society and people. involving in religious activities,sacred gsthering,yoga,devotion and meditation will help you.
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