I have continues hair fall from one month what should be the right path to solve it.
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For prevention from hair fall follow these instructions: ? Do not take stress and take proper sleep of 6 - 7 hours. Do meditation or long breathing pranayams for 10 minutes daily to destress yourself. ? You can apply amla powder, Make the paste of amla powder with water and apply it for 15 minutes once in week in afternoon and rinse it. * Apply the Trichep hair oil 3 times in a week and massage your hair regularly for 10 minutes daily. It increase blood circulation towards scalp and enhance hair growth. ? Avoid use of excess hair products such as hair colours and try to use mild shampoo. It contains chemicals which increase hair fall. ? Add protein containing items in your foods such as take a bowl of cereal daily, and a glass of milk also. It give nutrition to your body and enhances hair growth. ? Eat healthy fruits and green leafy vegetables daily. Drink a glass of carrot juice daily.
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