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Hi sir i'm not getting sleep and i'm overthinker since 3 months doctor has prescribed me to consume sizodon l.s,if I didn't consume this medicine i'm not getting sleep. So please suggest me sir i'm very much disturbed by my sleep.
2Doctors Answered
91% (1009 ratings)
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You can take valeriana root.
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YESSOMEWHATNO
88% (65 ratings)
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In this age itself if you start on sleeping pills to difficult to come out startd doing mediataion and yoga and try to tapper that.
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YESSOMEWHATNO
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