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How can I become a bodybuilder? Please suggest.
4Doctors Answered
89% (23 ratings)
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Take a high protein diet and follow vigorous exercise regime.
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YESSOMEWHATNO
90% (1284 ratings)
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High protein with an-aerobics exercise. Nutritious diet according to you weight, height and physical activity.
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YESSOMEWHATNO
86% (20 ratings)
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Increase protein intake in your diet for example eggs, fish, soyabean along with exercises (gym)
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YESSOMEWHATNO
97% (19180 ratings)
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Tk milk, chana, soyabin, rajma & eggs in regular diet fruits go for free hand aerobic exercise. Take sound sleep. Homoeo- care: ashwagandha q 10 drops + 2 tsfl water x3, fly avoid stress b happy.
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YESSOMEWHATNO
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