I am 17 is it safe to take ashwagandha, safe musli, shatavari powder in normal. And what about shilajeet. I don't have any problem.

Suggestions offered by doctors on Lybrate are of advisory nature i.e., for educational and informational purposes only. Content posted on, created for, or compiled by Lybrate is not intended or designed to replace your doctor's independent judgment about any symptom, condition, or the appropriateness or risks of a procedure or treatment for a given person.