Hi doctor, how do I channelize my son's daily activity, he having siting problem in his class room please give me some suggestions .his handwriting and academic is good. But sometimes is not tell his daily activity which he did in his school. He is in grade one. And his teacher always telling me chenalise him but I don't know how?
Ask Free Question
Find means to vent their energy and calm their minds. Children need to run around and play a lot. Invest in classes which help them use up their energy, physical activity, and soothe mind. Karate/martial arts to channelise energy. Outdoor sports for constant activity.--like football, basketball, volleyball, baseball, and badminton. Your children will be constantly moving and using large muscle groups, keeping them focused and energy-drained. They also get to learn about team spirit, sportsmanship, and competition. Music to calm the mind-- when they are part of a band, or sing/play chorus, they learn to be a team player. Swimming for self-discipline--swimming is a great exercise as it offers constant movement, self-discipline, and calorie-burn. Theatre for creative engagement drama or theatre is a creative activity to engage the hyperactive kids. It needs practice, co-ordination, sharp memory, stage confidence, and people skills. It helps the kids to take personal challenges ,and hone their public-speaking skills. Thinking games--games like scrabble, chess, matching pairs, etc. Are a great exercise for brain.
Take help from the best doctors
Ask a free question
Get FREE multiple opinions from Doctors
