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Hi my bp is 190/120 mm what do to low bp and what treatment I should follow with diet.
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This is quite a high BP, u should take it seriosly and take a doctor's advise nearby u. Coz this condition can cause paralysis/stroke. u should do pranayam to lower bp. Check your blood lipids, TFT & accordingly try to take Ayurvedic Medicine only. MUkta vati 2 morning 2 evning can help you to lower this BP.
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