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I am 19 years old girl and I want a diet plan to increase my height my height is 5.0 feet. Can you suggest me a good diet plan to increase my height?
2Doctors Answered
95% (26919 ratings)
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It may not be possible to increase height at this age.
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YESSOMEWHATNO
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Do yoga, swimming, jogging, skipping, take high protein, take multivitamins with multiminerals, take aahwagandha, with this you need proper homeopathic treatment which can help to increase height.
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YESSOMEWHATNO
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