What is the ayurvedic and naturopathic way for disinfection of the mouth instead of using chemical gargling?
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Gargling with warm saline water is an effective natural mouthwash. Another one is using a pinch of alum in water and gargling with the same.
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Warm saline rinses. Simple and easy.
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Salt water /gingelly oil swishing thrice a week is very effective.
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Though the chemical mouthwashes are not bad as you do not swallow it, u can chew a leaf of paalak[ spinach] every day in the morn to keep ur mouth clean.
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The answer is little weird and difficult to do. It has been proved recently through various scientific experiments that doing mouthwash by coconut oil helps to reduce the number of bacteria present in your mouth.
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Hi.U could try himalaya mouth wash,they are natural in content .
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