Get the App
For Doctors
Login/Sign-up
Health Query
Share
Bookmark
Report
How much house shall we sleep in a day and what should be timings? Is it necessary to do exercise on regular basis and if yes how many hours shall we do?
1Doctor Answered
Take help from the best doctors
Suggestions offered by doctors on Lybrate are of advisory nature i.e., for educational and informational purposes only. Content posted on, created for, or compiled by Lybrate is not intended or designed to replace your doctor's independent judgment about any symptom, condition, or the appropriateness or risks of a procedure or treatment for a given person.
Ask a free question
Get FREE multiple opinions from Doctors
posted anonymously
Treatment Enquiry
Get treatment costs, find best hospitals/clinics and know other details