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Hello doc. This is sukrut. I have been smoking last 4 years now I want to quite? Plzzz guide me for that.
1Doctor Answered
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You can control your smoking with your dedication and strong will power. Nicotine withdrawals just take 72 hours to go. If you can stay away from nicotine for 72 hours one hour at a time you can not only control your smoking but can be able to stop it forever and can lead a very happy and meaningful life. Just don't smoke and stay healthy.
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