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I am playing badminton everyday .so i'm sweating a lot and my hair is getting sweaty and itchy .i also have dandruff problem .and can't even wash my hair daily .so what should I do to protect my hair and which shampoo do you recommend.
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After hactic game of badminton if you don't take a head bath. Sweat deposits turn into salt leading to dandruff. You have to take a head bath without shampoo. Just let the water flow down to remove all the sweat. Right now use some light shampoo and oil your scalp for nutrition. Coconut oil is best.
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