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How do I become slim? Please suggest me something in order to reduce fat from my body.

1 Doctor Answered
How do I become slim? Please suggest me something in orde...
To reduce fat it's very important to eat small & frequent meals. Keep proper check on your food intake. Include high fiber foods in your diet such as whole cereals & whole pulses. Drink lots of water to keep yourself hydrated. Keep yourself motivated through out the day to lose weight.
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