I want instant stamina. What I have to do? Maine gym join kari hai. Due to lack of stamina I am unable to do push ups. I want to increase my stamina.

Question

Hello-
you need to increase your testosterone in order to boost up your stamina and muscle growth. Testosterone is a steroid hormone primarily secreted by a man's testicles. This hormone is responsible for the development of male sexual characteristics. Testosterone is also important for maintaining muscle bulk, adequate levels of red blood cells, a sense of well-being, and sexual function.
To find out the testosterone levels, you can opt for a blood test. In case the test shows low testosterone level and you experience the signs and symptoms for the same, don't worry. Ayurvedic aphrodisiac herbs and some simple lifestyle and dietary changes can help boost your testosterone level naturally.

Rahul Gupta · Accepted Answer

Hello-
you need to increase your testosterone in order to boost up your stamina and muscle growth. Testosterone is a steroid hormone primarily secreted by a man's testicles. This hormone is responsible for the development of male sexual characteristics. Testosterone is also important for maintaining muscle bulk, adequate levels of red blood cells, a sense of well-being, and sexual function.
To find out the testosterone levels, you can opt for a blood test. In case the test shows low testosterone level and you experience the signs and symptoms for the same, don't worry. Ayurvedic aphrodisiac herbs and some simple lifestyle and dietary changes can help boost your testosterone level naturally.