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I want to lose belly fat and thigh fat. I have 1 child and after that 3 abortions. After that I gain belly fat a lot.
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Hi 1. You need to do exercise after delivery. You can start with a brisk walk for 15 minutes after that you can do plank and abs exercise for the belly. 2. Have small and frequent meals which help to boost up your metabolism. For more information, please contact.
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