I am female 28 yrs old from last 1 and half moths I am having pain in my shoulder and I am getting tingling sensation in my palm and figures. I have shown to physiotherapist and attend 12 sessions but still I have pain and having tingling in my hand palm and figure sensation. When I have shown to orthopedic he had given me pain killer and one steroid tablet to eat 10days but by scared I have not consume premet 4tablet. I am doing exercise also but still from last 3 month am suffering from pain and tingling. My xray was touch ok of cervical front and back but still problem persist. Please advise how will this problem will dissolve or should need to take steroid tablet to get relied from this problem and obliged.
Dear you have cervical spondylitis, do neck exercises and deep breathing exercises and put a hot water bottle under your neck for 20 minutes twice a day for 3 days daily. Also don't bend your neck for long time. You will be fine.
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