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I suffer from heart palpitations and chest pain. Moreover a strange feeling in my head please help.

2 Doctors Answered
You seems to be under stress. Try to relax yourself --exercise. Exercise is one of the most important things you can do to combat stress. Take a few minutes to breathe in and out in slow, deep breaths. Reduce your caffeine intake. Write it down. Chew gum. Spend time with friends and family. Laugh.Massage. Eat a healthy diet. Pursue one hobbywalk in naturemeditation. Yoga for details you can consult me.
1 person found this helpful
Try to find out any stresses Need to do some investigation to rule out disease Like thyroid profile, cbc, ecg, est,
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