Sir I had huge amount of antioxidants over past 3 years n initially I was experiencing night fall regularly but since past 2months I am suffering even frm urticaria where whenever I eat something vibration occurs in the body which can be only felt by me n than I get hives any where on the body. So I am confuse whether this diet has caused something more in the blood by which I am getting hives n nightfall.

Dr. Rahul GuptaSexologist13yrs exp

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Hello- causes of nightfall no sexual activity: since sperms are continuously developing and forming after the male hits puberty, they release at night with little erotic thoughts. This is why people should engage in regular sexual activity with their partners. This is common in adults when the sperms are mature and need to be released from time to time. Engage in less pornography: teens are regularly watching adult shows and having these crazy fantasies day and night which causes nightfall during their sleep. This is an age where adult content should be limited to watch and kids should explore the real world. Stress: having too much pressure on your body can be a big reason for nightfall. Stress is also a reason for many other diseases as your body is constantly thinking about a particular situation and event which is not suggested as it has long term effects. Physical inactivity or obesity: if you?re not engaged in any kind of sexual activity or any kind of physical activity, your genital region muscles weaken over time and it causes nightfall. Men should engage in different types of physical activity to keep them and not develop obesity.  

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