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How to make my teeth stronger and healthier and to avoid any cavity and bacterial growth.

3 Doctors Answered
Kindly brush two times a day one in morning and one at night. Night brushing is very important. Rinse your mouth after whatever you eat so that food doesn't get stuck on teeth taking too much lemon. As it may erode teeth.
2 people found this helpful
Get scaling polishing done by a dentist than brush twice daily especially at night massage gums.
1 person found this helpful
Brush twice a day espesially at night. Floss daily and avoid sticky sweets. You should be fine. Go to a dentist for a routine check up every 8 months you should be fine regards.
1 person found this helpful
Suggestions offered by doctors on Lybrate are of advisory nature i.e., for educational and informational purposes only. Content posted on, created for, or compiled by Lybrate is not intended or designed to replace your doctor's independent judgment about any symptom, condition, or the appropriateness or risks of a procedure or treatment for a given person.