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I heard about that breathing exercises helps in burn body fat but how to perform to burn body fat by breathing exercise? please help me .how breathing exercises helps in burn body fat.
3Doctors Answered
97% (35012 ratings)
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Get ige test.
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YESSOMEWHATNO
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Hello Lybrate-User, It does not burn that good amount. Better go for exercise.
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YESSOMEWHATNO
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Hi breathing exercise help you to improve your metabolism and energy levels. It helps in being active. But to burn out fat from your body ,you need to follow exercise and a healthy diet. Thank you.
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YESSOMEWHATNO
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