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I have to improve my immunity level, what type of foods & medicines I have to take for that?

1 Doctor Answered
Hi. I can understand your concern. Best way to improve immunity is by doing regular 30 mins exercise daily and having good nutritious food like green leafy vegetables, fruits, an egg every day and leading a stress free life. Don't worry, you will be alright. Hope I have solved your query. Wish you good health. Thanks.
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