How to stop masterbating

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Dr. Sujoy DasguptaGynaecologist15yrs exp

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There is absolutely no harmful effect. There are only myths about it. One can do it whenever he/ she wants. But remember, anything in excess is not useful. If you are addicted to it, it can divert your attention and may cause loss of concentration in studies, works and family life.

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Dr. Upma SachdevaDentist14yrs exp

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Dear user, 1. Masturbation is not an abnormal act and men engage in to relieve themselves of a sudden sexual urge due to watching or reading or even fantasizing about sex. 2. Nightfall on the other hand should be controlled and that can be done be following a better diet regimen and keeping to a normal schedule of activities through the day. You must exercise your body daily to remain fit and strong.

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