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Hi, I feel sleepy all day, and I can't concentrate on my work due to sleepiness I get my sleep of around 6 to 7 hours even after waking up from a healthy sleep I keep yawning and that goes for all day long also I feel like I have short term memory loss and and I cannot keep myself focused.
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Hello and welcome to Lybrate. I have reviewed your query and here is my advice. If you are getting 6 to 7 hours daily sleep, then you are getting enough sleep. Yawning could be due to anxiety. I suggest telephonic counseling for you. You can contact me for further advice and treatment options. Let me know if I can assist you further. Take care.
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