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Which medicine should use before running to increase the stamina for about 1000m.
2Doctors Answered
97% (117528 ratings)
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There is no medicine to increase stamina. You should join a gym for weight training. Do it 2-3 times a week with at least 48 hours in between 2 sessions. You should read a book before joining a gym. For further details on type of exercise, how to do and what to eat before and after exercise you can consult me.
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YESSOMEWHATNO
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Eat well sleep well exercise and there are few suppl�ments natural remedies contact online through Lybrate platform.
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YESSOMEWHATNO
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