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I frequently lost my memory. Please help. And my concentration level is very poor.
1Doctor Answered
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Hello lybrate-user, your problem will solve easily through homoeopathy. Kindly consult me online. I will help you to increase concentration level. I will give you tips to increase concentration breakfast foods boost your focus:- 1. A hard-boiled egg 2. Wheat bran cereal 3. Coffee 4. Antioxidant-rich foods herbal supplements to boost your focus:- 1. Panax ginseng 2. Ginkgo biloba 3. Flaxseed 4. Green tea simple behaviors to boost your focus:- 1. Exercise 2. Getting sufficient sleep 3. Managing your stress 4. Meditation.
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