I want to stop masturbation addiction but I can't stop it every time I do not want to masturbate but in my mind suddenly the thought arises dirty images pls help me.

Question

Dear Lybrate user don't worry, its very common problem in this age. First of all you have to make you busy in some work or studies or else you can join gym also and avoid watching porn video .do meditation for mental strength daily to increase your focus and willpower to quit masturbation. Whenever thoughts of masturbation comes to your mind, replace these thoughts by good thoughts by saying or teaching your mind that these thoughts are not good for health and sex. Slowly and steadily, you will definitely win over masturbation. For more suggestion you can consult with us on Lybrate personally.

Om Pal · Accepted Answer

Dear Lybrate user don't worry, its very common problem in this age. First of all you have to make you busy in some work or studies or else you can join gym also and avoid watching porn video .do meditation for mental strength daily to increase your focus and willpower to quit masturbation. Whenever thoughts of masturbation comes to your mind, replace these thoughts by good thoughts by saying or teaching your mind that these thoughts are not good for health and sex. Slowly and steadily, you will definitely win over masturbation. For more suggestion you can consult with us on Lybrate personally.

N S S Gauri · Answer

Vrihad vangeshwar ras 125 mg twice a day
kamdev avleh 10 gm twice a day
relief in 5-6 days and for complete cure take it for 60 days only
avoid oily and spicy food.