I lost my weight upto 8 kgs 4 years ago. Since then i'm trying to increase my weight but is not gaining. I have piles. And gerd. Do am I developing hiv? Please help.

Question

No u r not developing hiv. Do this
1. Don't Overeat
2. Don't take tea empty stomach. Eat something like a banana (if you are not diabetic) or any seasonal fruit or soaked almonds and a glass of water first thing in the morning (within 10 mins of waking up). No only biscuits or rusk will not do. 3. Take your breakfast every day. Don't skip it.
4. Have light meals every 2 hours (in addition to your breakfast, lunch n dinner) e.g. Nariyal paani, chaach, a handful of dry fruits, a handful of peanuts, any fresh n seasonal fruit, a cup of curd/milk etc
5. Finish your dinner at least 2 hours before going to sleep.
6. Maintain active life style. This is most important n non negotiable part
7. Avoid fast foods, spicy n fried foods, Carbonated beverages
8. Take a lot of green vegetables n fruit. 
9. Drink lot of water.
10. Curd is good for u.
11. Everyday preferably sleep on same time
For more details you can consult me.

Karuna Chawla · Accepted Answer

No u r not developing hiv. Do this
1. Don't Overeat
2. Don't take tea empty stomach. Eat something like a banana (if you are not diabetic) or any seasonal fruit or soaked almonds and a glass of water first thing in the morning (within 10 mins of waking up). No only biscuits or rusk will not do. 3. Take your breakfast every day. Don't skip it.
4. Have light meals every 2 hours (in addition to your breakfast, lunch n dinner) e.g. Nariyal paani, chaach, a handful of dry fruits, a handful of peanuts, any fresh n seasonal fruit, a cup of curd/milk etc
5. Finish your dinner at least 2 hours before going to sleep.
6. Maintain active life style. This is most important n non negotiable part
7. Avoid fast foods, spicy n fried foods, Carbonated beverages
8. Take a lot of green vegetables n fruit. 
9. Drink lot of water.
10. Curd is good for u.
11. Everyday preferably sleep on same time
For more details you can consult me.

Ankita Bhargava · Answer

Hello user sure ,we will help you but before prescribing any thing we need some information like. Vitals.purpose. Medical history. Family history. Occupation.physical activity. Daily routine and many more so, if you want to contact us, you can contact us directly thru Lybrate.