Hello. Iam suffering from a lot of hair fall since 2 weeks. Its not new. I have normal hairfall evry day. Iam going to get married in 2 months. How to deal with my hairfall. Iam very much tensed. Iam however stressful coz of my wedding. I sleep late around 3am on daily basis. I don't have any health issues. Instant relief is all I need. please Helllllpppp!

Dr. Sreepada KameswaraHomeopath31yrs exp

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You have to calm down and avoid tension which only aggravates hair fall. Your late nights also aggravates hair fall. Your hair may be mainly due to your state of mind. Cool down.Develop self esteem and develop positive attitude 2. Every person is unique and nobody is perfect 3. Focus on your positive qualities and feel proud of your achievements 4 Don't keep doubting yourself. 5. Keep busy with your work and studies; maintain your schedule 6. Avoid fast food and eat healthy nutritious food. 7. Regular vigorous physical exercise is very important. With improved blood circulation, toxins will be eliminated from your body. You will become very energetic and your mind will become fresh as well as positive. 8. Maintain healthy habits and have adequate sleep 9 Keep helping others without any expectation and it gives immense satisfaction 10. If you still want some medicine, take homoeopathic medicine Alfalfa mother tincture 5 to 10 drops in half glass of water twice daily. 

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