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I am 18 years old 10 days back I got severe ankle sprain. Its almost alright but still I am not able to walk normal because of some pain and swelling.
2Doctors Answered
90% (52 ratings)
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A sprain takes at least 3 to 6 weeks to completely resolve. Please protect your ankle with an ankle binder or a crepe bandage at least 3 weeks. As for the pain and swelling apply ice regularly twice or thrice a day.
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YESSOMEWHATNO
89% (20 ratings)
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You got ankle sprain as you said so for swelling apply ice and do ankle movement to free the joint and stand on toes after swelling subsidies. For muscle strengthening. .you can consult me privately.
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YESSOMEWHATNO
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