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My tummy doesn't reduce I do lots of exercise. .And my hight is 5.3 and my weight is 60
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Fat that accumulates in the waist belly is very dangerous to your health. Consume breakfast that is high in protein this will help speed up your metabolism so that you begin to burn calories more efficiently throughout the day. Have few small, healthy snacks in between if you are still hungry. Skipping meals will slow down your metabolism so your body cannot burn calories efficiently. Chewing the food well as this will also reduce the intake of food considerably and thereby prevent bloating of the belly. Cardio exercise for 35- 40 min is a sure shot way to crunch your abs and to lose belly fat faster.
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