Dear sir, Last 15 days deep black stool is going now doctor is given me antacids syrup and rabet 20 cbc blood test is normal hemoglobin is 15 stool occult test chemical reaction is 5.5 my age is 49 year old men and I am smoker sir please tell me what is that means suggest me now what should I take precaution.

Dr. Karuna ChawlaHomeopath23yrs exp

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U need to stop smoking immediately. Do this 1. Don't Overeat 2. Don't take tea empty stomach. Eat something like a banana (if you are not diabetic) or any seasonal fruit or soaked almonds and a glass of water first thing in the morning (within 10 mins of waking up). No only biscuits or rusk will not do. 3. Take your breakfast every day. Don't skip it. 4. Have light meals every 2 hours (in addition to your breakfast, lunch n dinner) e.g. Nariyal paani, chaach, a handful of dry fruits, a handful of peanuts, any fresh n seasonal fruit, a cup of curd/milk etc 5. Finish your dinner at least 2 hours before going to sleep. 6. Maintain active life style. This is most important n non negotiable part 7. Avoid fast foods, spicy n fried foods, Carbonated beverages 8. Take a lot of green vegetables n fruit. 9. Drink lot of water. 10. Curd is good for u. 11. Everyday preferably sleep on same time For more details you can consult me. 

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