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It's safe to give Ashwagandha to 2.7 years old boy. will it increase immune system. How to increase immune system for my boy.
1Doctor Answered
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No not safe, instead of ashwagandha give natural source, at this age child need proper diet along with nutrition so it can gain due to fruits, green vegetable, dryfruits, in diet includes milk, curd,daal, citrus fruit etc and physical activity like outdoor game's, even can take chywanprash so always try to best with natural source not with medicine, let it be for emergency or in extreme case otherwise natural source is enough.
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