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I need to wait for long time in washroom. To clear my motion. And even have to put in lot of pressure. Please help me to get rid of this problem.
2Doctors Answered
93% (464 ratings)
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Inrease water and fibre intake.
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YESSOMEWHATNO
89% (18944 ratings)
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You are having constipation. Take plenty of water, green leafy vegetable, bean, fibre containing diet and fruits. Take one packet of naturolax in the evening to soften your stool. Consult doctor if no relief
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YESSOMEWHATNO
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