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I am 25 yrs old male. I used to work for around 10-12 hrs on computer. It has adverse impact on eyes. Usually It feel pain in my eyes daily, has already consult doctors but the medicine they gave it dint work for me. Please suggest.
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Remember these 6 tips for preventing Computer Vision Syndrome: 1. Use good posture when sitting with your computer, tablet, or smartphone. 2. Give your eyes a break from looking at a computer screen every 20 minutes. 3. Properly adjust lighting in your home and the brightness of you monitors. 4. Blink. Don?t worry, there are not scary statues of angels trying to get you! 5. Eat healthy fruits and veggies to improve vision health. 6. Take care of your glasses and contacts.
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