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I am 36 years female a mother of 9 years kid. I am feeling very insecure. Don't like to talk to anybody. Like to be lonely only. Become quickly angry on very small things. Annoyed to very small things. Don't feel to do anything. I am living in joint family since 10 yrs. I am living opposite to my nature and tried hard to change myself but failed all time. I want to ljve independently with my immediate family. Feel to run away. Can not adjust myself. I feel this is some psychological issue. Do I need any treatment or counsellor help? Fed up living this life.
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Dear user. I can understand. You are YOU. Whatever your behavior today, whatever your body language today are learned from your past experiences and social interactions. Whatever you have learned can be unlearned or over written. This is a continuous process happening throughout your life. In your present case I need to evaluate your behavior thoroughly before providing an answer. I suggest cognitive behavior therapy for you. Take care.
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