Get the App
For Doctors
Login/Sign-up
Health Query
Share
Bookmark
Report
Im 22 years and I want to reduce my weight what should I do to reduce easily and fast.
1Doctor Answered
Ask Free Question
Only you have to reduce 8 kg. Go for a brisk walk. Eat more leafy vegetables, fiber foods. Avoid spicy and non veg.
19 person found this helpful
Was this answer helpful?
YESSOMEWHATNO
Take help from the best doctors
Suggestions offered by doctors on Lybrate are of advisory nature i.e., for educational and informational purposes only. Content posted on, created for, or compiled by Lybrate is not intended or designed to replace your doctor's independent judgment about any symptom, condition, or the appropriateness or risks of a procedure or treatment for a given person.
Ask a free question
Get FREE multiple opinions from Doctors
posted anonymously
Treatment Enquiry
Get treatment costs, find best hospitals/clinics and know other details