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Ham egg kitna din khaye to hamara body ban jayega ham month me char din that hai.
1Doctor Answered
Dt. Prachiyrs exp
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Daily egg khaiye. Month me 4 days khane se kuch nhi hota. But only egg se body nhi banti. Uske liye aapko aur b healthy diet leni padegi. Warm milk me honey dalke pijiye. High protein diet lijiye.
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