Mai ek mbbs docter hu. Mai study karte waqt kuch khata rahta hu. Agar mai chocolate kha raha hu. To kuch chocolate melt hokar finger par touch ho hate hai to hum chat lete hai. But mai hath dhokar aata hu. Apple khane ke bad bhi mai hath dhojar aata hu. Mujge lagta hai ki mera saliva books ke touch nahi hona chahiye .jo saraswati hai. Esse wo bura man jayengi. Mai dhokar nahi aata to apne aap ko samjane me bahut time waste jar deta hu .mujhe contamination se koi fear nahi hai. But muhje khane ke bad hath dhone padhte hai ki kahi mera saliva books par touch naa ho jaye. But aise bar bar kuch khane ke bad hath dhona taki saliva books par naa lag haye. Is it normal .mera man hath dhone ka karta hai but mai dhota nahi. But apne ko samajhane me phir bahut time nikal jata hai. Ab 19 subject hai medical me mai itna time afford nahi kar sakta .any advice. But religious issue hai books ke liye.
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Obsessive-compulsive disorder (OCD) is a common mental health problem. Symptoms typically include recurring thoughts and repetitive actions in response to the recurring thoughts. A common example is recurring thoughts about germs and dirt, with a need to wash your hands repeatedly to "clean off the germs" However, there are many other examples like sexual thoughts, counting, checking, orderliness, etc. The usual treatments are cognitive behavioural therapy (CBT), a selective serotonin reuptake inhibitor (SSRI) antidepressant medicine, or both. Treatment often works well to reduce the symptoms and distress of OCD greatly. All the best.
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