I need better and long lasting erection? Wich food should I eat always for long lasting erection?
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Dear lybrate-user, if you need a better erection for long time please eat the following foods for long lasting erection:- 1. Watermelon-Watermelon is one of the richest natural sources of L-citrulline, an amino acid that can help make your erection harder. 2.Apples-An apple a day doesn?t just keep the doctor away; it may also help to extend your sexual stamina. 3.Ginger-If you like your food like you like your lovers?sweet and spicy?you?re in luck. Ginger is another food that can improve your sex. 4.Bananas- This sexual innuendo may be able to help you go go go! That?s because this tropical fruit is full of simple carbs to provide you with energy and potassium to help you keep going. The muscle-relaxing mineral prevents cramps and muscle spasms that may impede your sexy time. 5.Tuna Fish-For a quick energy boost, look no further than vitamin B12. The micronutrient is connected to optimal mental function and high energy because it helps maintain the health of your nerves, brain, and red blood cells. For more information please consult us privately on Lybrate.
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