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HI, I am 27 years old my semen(sperm) is very unconcentrated and looks like water drops my physical strength is also going to loos and my memory power Also become weak. Now what happen to me and how can I cure.
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Turmeric. ... Broccoli. ... Pumpkin Seeds. ... Dark Chocolate. ... Nuts. ... Oranges. ... Eggs. Eggs are a good source of several nutrients tied to brain health, including vitamins B6 and B12, folate and choline (63). ... Green Tea. As is the case with coffee, the caffeine in green tea boosts brain function.
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