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Doc agr hm subha uth k khAli pet lehsun (garlic) or honey ko mic krke khaye. To usse ky fyda hoga ya nuksaan hoga. Or.agr khaye to kitni quantity me khaye. Ky use khane se fat burn hota h.plz ans me.
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Garlic ya Honey se koi fat burn nahi hota hai. Yeh sab afwah hain. Fat burns only by proper diet + regular exercise. Health ke liye koi short cut nahi hota. Thodi mehnat se hi achi Health ban Sakti hai.
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