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I am 21 years old, I have much of stress about for job, all the time my mind think about job and get stressed. So much tensed about my future, what can I do to remove my stress and get all find in my surroundings.
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Natural Remedies for Stress : Kava Root. According to research, Kava may be one of the most effective herbal supplements for stress and anxiety. ... Lemon Balm. ... Theanine. ... Valerian. ... Lavender. ... Chamomile. ... Exercise.
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