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I ve pain above my umbilicus for 2 months. Sometimes severe pain. My eyes will be swollen when I get that pain. What to do sir.
1Doctor Answered
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Eat a healthy, well-balanced diet ? to reduce inflammation and keep muscles & bones strong. Maintain a healthy weight ? excess weight puts stress on joints and muscles, thereby increasing pain. Exercise regularly ? choose low-impact activities such as walking, swimming, and biking.
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