Hi, I am feeling tired everyday I wake up or come from classes in the evening. I can't even concentrate on my studies. I feel stressed everyday and don't know why but my sleep opens in the night sometimes too. I go to my classes in the noon at 12 p.m. And return at 8.30 p.m. I took breakfast and then directly dinner because I stay in hostel, food here is prepared after 12 p.m. So I have to skip lunch. I feel nervous on small things too and can't control my mind and feel stressed. please can you help me to solve these.