My mom of age 47 years and she having problem of foot crack and both foot are badly crack and painful. Please consult. And advise some medicine and cream for relief.
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Soak. It all starts with a nourishing, softening soak. Exfoliate. The next step is to get rid of that dry, rough skin. Moisturize. After you've rinsed and dried your feet, moisturize right away. Treat. If you have cracks or fissures, these need extra care. Soothe overnight. Fade calluses. Protect.
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For a foot soak: Keep your feet in lukewarm, soapy water for up to 20 minutes. Use a loofah, foot scrubber, or pumice stone to remove any hard, thick skin. Gently pat your feet dry. Apply a heel balm or thick moisturizer to the affected area. Apply petroleum jelly over your feet to lock in moisture. Put on socks to avoid spreading any grease around.
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Chiropractic adjustment will help. ? Use a rolling pin or tennis ball. While seated, roll the rolling pin or ball with the arch of your foot. If you are able to, progress to doing this exercise while you are standing up. ? Toe stretch.
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