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I am 56 years of age. At the age of 14 I was having left ear drum perforated and discharge. At treatment the discharge stopped but there was hearing loss in that year. From last 2 years I am suffering from tinnitus and twice vertigo. My Ent specialist done hearing test which found loss of hearing in left ear and also slight loss in right ear on high frequency dip. My MRI scan found clear only pansinusittis. He had prescribed sibelium 10 at night and vertin 16 morning and night. But tinnitus is not clear and vertigo experienced after 2 years. What is your advice?
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Hello Lybrate user, -Try to do meditation daily 10 to 25 minutes. -Do yoga (Anulom-Vilom, Pranayam) -Do Bhramari asan. -Try to avoid eating cold things in night time.
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