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My age is 21 and I work in retail as salesperson. My job is 8 hrs standing job. I will just have morning tea, lunch and dinner that's it in a day. I won't touch anything inbetween but still my weight is increasing and i am getting tyre. My tummy is increasing its size. Can anyojne suggest me with this problem.
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Dt. Anithayrs exp
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Hi, test yourself for hypothyroidism. That will help determine the cause. Also skipping breakfast could lead to weight gain as the body goes to storage mode. You should be able to eat 5 small meals a day and drink about 6-8 glasses of water.
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