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Hi dear sir or madam please help me to solve that how can I controls masturbation ,it's becoming a bad habit for me. When I sleep alone it comes easily I have to masturbate daily .How can I controls it.
3Doctors Answered
87% (528 ratings)
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Try to stop gradually avoid fear about this.
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YESSOMEWHATNO
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Practice yogas and pranayamas Avoid fast food and restaurant food For medication and more detals ask me on lybrate
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YESSOMEWHATNO
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Masturbation is a normal sexual behaviour. Please don't be over worried about it. It's a problem when it affects your normal life. You may divert your attention if you don't want to do it and consult a Psychologist for the techniques.
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YESSOMEWHATNO
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