I am 48 years old men. Suffering erectile dysfunction since last 4 months I am suffering from erectile problem. No medicine is being taken by me. My tg level is little higher 220. please advise.

Dr. Rahul GuptaSexologist10yrs exp

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Hello- The best medicine for fighting impotence caused by high cholesterol/Tgl remains a proper diet. Dieting can help lower cholesterol and prevent plaque accumulation. Most doctors agree: fruits, vegetables, whole grains, brown rice, multi-grain products and exercise can help lower and maintain your cholesterol levels. Even rich fibers foods, such as oats, barley, black beans and lentils, are a good source of foods that control cholesterol. It is recommended that individuals be mindful of cooking oils, as these addetive can raise or lower LDL and HDL levels . Men and women should avoid butter as it contains loads of LDL levels. Instead olive, canola and nut oils are rich in mono-unsaturated fats that increase HDL levels instead of LDL. 

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