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When I get up in the morning and put my foot down I feel great pain in my heel which gradually disappears after some time

2 Doctors Answered
may be u have plantar facitis or heel spur.. u use soft sleeper or shoes.. u can apply heel pad.. apply hot water wrap.. kneading ur heel wid thumb take ultrasound therapy
It is due to inflammation of sole of the foot called as plantar fascitis ultraonic wave therapy is the best treatment wear mcr chappals
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